Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 49.2 mg |
| Potassium | 228.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 3.3 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.5 % |
| Copper | 3.6 % |
| Folate | 6.2 % |
| Iron | 2.3 % |
| Magnesium | 3.9 % |
| Manganese | 6.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.5 % |
| Selenium | 2.6 % |
| Thiamin | 3.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado,Tomato, Cucumber Salad with Fresh Mozzarella Cheese
View the full Avocado,Tomato, Cucumber Salad with Fresh Mozzarella Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado,Tomato, Cucumber Salad with Fresh Mozzarella Cheese
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Italian seasoning, (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of kosher salt, (0.04 tsp)
0 calories of Bread dipping seasoning (Dean Jaccobs), (0.04 tsp)
Calories per serving of Avocado,Tomato, Cucumber Salad with Fresh Mozzarella Cheese
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Garlic, (0.67 clove)
0 calories of Italian seasoning, (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of kosher salt, (0.04 tsp)
0 calories of Bread dipping seasoning (Dean Jaccobs), (0.04 tsp)
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