Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.0 mg |
| Potassium | 358.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 17.6 g |
| Protein | 4.2 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.7 % |
| Copper | 7.7 % |
| Folate | 3.3 % |
| Iron | 5.3 % |
| Magnesium | 5.9 % |
| Manganese | 7.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.4 % |
| Selenium | 0.7 % |
| Thiamin | 8.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad, vegan
View the full Fruit Salad, vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad, vegan
16 calories of Mori-Nu, Tofu, silken, lite firm, (43.50 grams)
15 calories of Nectarines, (33 grams)
14 calories of Watermelon, (47.88 grams)
13 calories of Banana, fresh, (14.75 grams)
11 calories of Mandarine Oranges, lite, Fred Meyer, (30.75 gram(s))
10 calories of Grapes, (26.63 grams)
8 calories of Apples, fresh with skin, (16.13 grams)
7 calories of Cantaloupe, (19.50 grams)
5 calories of Peaches, fresh, (0.13 medium (2-1/2" dia) (approx 4 per lb))
4 calories of Strawberries, fresh, (14.75 grams)
0 calories of Cinnamon, ground, (0.13 grams)
0 calories of Coffee Syrup, Sugar Free, (0.25 serving)
Calories per serving of Fruit Salad, vegan
16 calories of Mori-Nu, Tofu, silken, lite firm, (43.50 grams)
15 calories of Nectarines, (33 grams)
14 calories of Watermelon, (47.88 grams)
13 calories of Banana, fresh, (14.75 grams)
11 calories of Mandarine Oranges, lite, Fred Meyer, (30.75 gram(s))
10 calories of Grapes, (26.63 grams)
8 calories of Apples, fresh with skin, (16.13 grams)
7 calories of Cantaloupe, (19.50 grams)
5 calories of Peaches, fresh, (0.13 medium (2-1/2" dia) (approx 4 per lb))
4 calories of Strawberries, fresh, (14.75 grams)
0 calories of Cinnamon, ground, (0.13 grams)
0 calories of Coffee Syrup, Sugar Free, (0.25 serving)
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