Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 294.2
Total Fat 11.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.8 g
Cholesterol 45.1 mg
Sodium 298.2 mg
Potassium 2,016.3 mg
Total Carbohydrate 22.7 g
Dietary Fiber 6.5 g
Sugars 0.4 g
Protein 27.1 g
Vitamin A 6.4 %
Vitamin B-12 21.8 %
Vitamin B-6 12.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 16.3 %
Copper 44.0 %
Folate 8.6 %
Iron 9.4 %
Magnesium 6.6 %
Manganese 25.5 %
Niacin 54.5 %
Pantothenic Acid 44.5 %
Phosphorus 64.1 %
Riboflavin 54.6 %
Selenium 58.4 %
Thiamin 5.5 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Low-Carb Cheeseburger

View the full Healthy Low-Carb Cheeseburger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Low-Carb Cheeseburger

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

84 calories of 1 Portobello Mushroom, (2 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

3 calories of Beefsteak Tomato (1 medium tomato), (0.13 serving)

3 calories of BUTTER HEAD LETTUCE, (0.25 serving)

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)

Nutrition & Calorie Comments  

I was going to watch on Youtube, but it took forever for the ads to load and so I shut it off. Oh well, I'm taking down the recipe but with you doing Youtube and then Facebook? That's worse than doing Low Carb + Low Fat. I have grilled portabello In Place of meat for a cheeseburger. Woo Hoo!!!
What makes this healthy? We need carbs! Having a whole grain bun instead of one with refined flour would make a healthier burger.
No low-fat with low carb. I am diabetic, so skipped the catsup and added more raw onion. Yum.
I'm sure it would be tasty but I'll save up calories for a real bun.
Low carb is easy for a cheeseburger
Low carb and you suggest low fat cheese and 2 slices of tomato? SMH
This is a great swap for bread and I love mushrooms and their health benefits. I found a great hummus called "Oasis"that comes in a variety of flavors and is only 15 calories or so and I like it instead of cheese. Sometimes use vegetarian type burgers too with this.
Very delicious, changed to a different bun to keep the carbs down, being diabetic
Eat it bun less to save carbs.
Great idea substituting bread to portobello mushrooms! Low carb and delicious!
Still too many carbs.