Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 26.1 mg |
| Sodium | 1,058.0 mg |
| Potassium | 295.2 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 14.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.2 % |
| Calcium | 32.4 % |
| Copper | 5.4 % |
| Folate | 16.2 % |
| Iron | 8.1 % |
| Magnesium | 7.6 % |
| Manganese | 15.6 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 25.7 % |
| Riboflavin | 16.0 % |
| Selenium | 22.5 % |
| Thiamin | 13.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2-Hour French Onion Soup
View the full 2-Hour French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2-Hour French Onion Soup
107 calories of Swiss Cheese, (1 slice (1 oz))
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
22 calories of Onions, raw, (0.50 cup, sliced)
17 calories of Beef broth, bouillon, consomme, (1 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of White Wine, (0.25 fl oz)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, fresh, (0.03 tsp)
0 calories of Salt, (0.03 dash)
Calories per serving of 2-Hour French Onion Soup
107 calories of Swiss Cheese, (1 slice (1 oz))
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
22 calories of Onions, raw, (0.50 cup, sliced)
17 calories of Beef broth, bouillon, consomme, (1 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of White Wine, (0.25 fl oz)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, fresh, (0.03 tsp)
0 calories of Salt, (0.03 dash)
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