Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 469.5 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.4 g |
| Protein | 2.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 156.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.1 % |
| Copper | 2.5 % |
| Folate | 3.8 % |
| Iron | 3.4 % |
| Magnesium | 2.3 % |
| Manganese | 5.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted peppers, onions and Zucchini
View the full Roasted peppers, onions and Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted peppers, onions and Zucchini
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
29 calories of Onions, raw, (0.50 large)
22 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.50 serving)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Epicure Vegetable Seasoning (1 tsp), (0.50 serving)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Roasted peppers, onions and Zucchini
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
29 calories of Onions, raw, (0.50 large)
22 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.50 serving)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Epicure Vegetable Seasoning (1 tsp), (0.50 serving)
1 calories of Zucchini, baby, (0.50 medium)
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