Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 142.3
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 55.2 mg
Sodium 403.0 mg
Potassium 231.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.8 g
Sugars 0.5 g
Protein 8.6 g
Vitamin A 11.4 %
Vitamin B-12 7.0 %
Vitamin B-6 10.8 %
Vitamin C 49.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.6 %
Copper 7.6 %
Folate 5.5 %
Iron 9.0 %
Magnesium 11.8 %
Manganese 39.5 %
Niacin 10.6 %
Pantothenic Acid 6.1 %
Phosphorus 10.8 %
Riboflavin 3.1 %
Selenium 16.2 %
Thiamin 6.4 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Futomaki Shrimp Sushi Rolls with Brown Rice & Sauce (by HANNAZEE)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Futomaki Shrimp Sushi Rolls with Brown Rice & Sauce (by HANNAZEE)

72 calories of Brown Rice, medium grain, (0.33 cup)

28 calories of Shrimp, cooked, (1 oz)

23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)

5 calories of Eden - Toasted Sesame Oil, (0.04 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.33 serving)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))

2 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.33 serving)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Cucumber (with peel), (0.08 cup slices)


No nutrition or calorie comments found.