Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 476.5 mg |
| Potassium | 491.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.8 g |
| Protein | 8.0 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 5.8 % |
| Folate | 4.2 % |
| Iron | 6.3 % |
| Magnesium | 6.1 % |
| Manganese | 8.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 5.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage
View the full Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Turkey Polish Sausage, (1.33 oz)
7 calories of Cooked Onion, (0.08 cup)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
3 calories of Green Giant Fresh Baby Cut Carrots, (0.25 oz)
3 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (16.67 gram)
3 calories of Fresh like mushroom pieces & stems (1/2 cup), (10 gram(s))
Calories per serving of Turkey Sausage
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Turkey Polish Sausage, (1.33 oz)
7 calories of Cooked Onion, (0.08 cup)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
3 calories of Green Giant Fresh Baby Cut Carrots, (0.25 oz)
3 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (16.67 gram)
3 calories of Fresh like mushroom pieces & stems (1/2 cup), (10 gram(s))
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