Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 151.6 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 34.0 mg |
Sodium | 274.0 mg |
Potassium | 165.6 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 1.3 g |
Sugars | 1.4 g |
Protein | 8.7 g |
Vitamin A | 1.6 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.6 % |
Copper | 4.6 % |
Folate | 2.1 % |
Iron | 5.2 % |
Magnesium | 3.8 % |
Manganese | 11.5 % |
Niacin | 13.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 8.5 % |
Riboflavin | 4.9 % |
Selenium | 9.9 % |
Thiamin | 2.8 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut, Lime and Cilantro Chicken
View the full Coconut, Lime and Cilantro Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut, Lime and Cilantro Chicken
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
48 calories of Coconut, raw, (0.17 cup, shredded)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of Stevia in the Raw, (0.67 serving)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Coconut, Lime and Cilantro Chicken
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
48 calories of Coconut, raw, (0.17 cup, shredded)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of Stevia in the Raw, (0.67 serving)
0 calories of Cilantro, raw, (0.33 tbsp)
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