Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 554.0 mg |
| Potassium | 489.8 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.6 g |
| Protein | 5.0 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.2 % |
| Copper | 1.3 % |
| Folate | 1.2 % |
| Iron | 8.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup With Mushrooms
View the full Minestrone Soup With Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup With Mushrooms
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Great Value Dark Red Kidney Beans, (0.09 cup)
13 calories of Great Value No Salt Added Petite Diced Tomatoes, (0.26 cup)
10 calories of PictSweet Vegetables for soup with tomatoes, (20.50 gram(s))
9 calories of Great Value Mixed Vegetables (Carrots, Pea, Corn, Green Beans, Salt), (0.10 cup)
8 calories of Kitchen Basics Unsalted Vegetable Stock, (98 gram(s))
4 calories of Onion, Yellow (3"-4" or approx 8 oz), (0.40 oz)
4 calories of Kale, (14.05 grams)
2 calories of Great Value Pieces ^& Stems Mushrooms, (0.03 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Great Value Tomato Paste, (1 gram)
1 calories of Bay leaves dried (serving size 1 leave), (0.15 serving)
0 calories of Basil, (0.40 tbsp)
0 calories of Fresh Chives, (0.05 tbsp chopped)
0 calories of Jalepino Pepper - Fresh, (0.10 serving)
0 calories of Salt - Table - 1 tsp., (0.15 tsp)
0 calories of Morton Salt Substitute For Salt Free Diets, (0.05 tsp)
0 calories of Black Pepper (Ground), (0.20 tsp)
Calories per serving of Minestrone Soup With Mushrooms
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Great Value Dark Red Kidney Beans, (0.09 cup)
13 calories of Great Value No Salt Added Petite Diced Tomatoes, (0.26 cup)
10 calories of PictSweet Vegetables for soup with tomatoes, (20.50 gram(s))
9 calories of Great Value Mixed Vegetables (Carrots, Pea, Corn, Green Beans, Salt), (0.10 cup)
8 calories of Kitchen Basics Unsalted Vegetable Stock, (98 gram(s))
4 calories of Onion, Yellow (3"-4" or approx 8 oz), (0.40 oz)
4 calories of Kale, (14.05 grams)
2 calories of Great Value Pieces ^& Stems Mushrooms, (0.03 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Great Value Tomato Paste, (1 gram)
1 calories of Bay leaves dried (serving size 1 leave), (0.15 serving)
0 calories of Basil, (0.40 tbsp)
0 calories of Fresh Chives, (0.05 tbsp chopped)
0 calories of Jalepino Pepper - Fresh, (0.10 serving)
0 calories of Salt - Table - 1 tsp., (0.15 tsp)
0 calories of Morton Salt Substitute For Salt Free Diets, (0.05 tsp)
0 calories of Black Pepper (Ground), (0.20 tsp)
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