Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.4 mg |
| Potassium | 154.9 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 0.8 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 2.2 % |
| Copper | 1.9 % |
| Folate | 4.6 % |
| Iron | 2.5 % |
| Magnesium | 3.0 % |
| Manganese | 7.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cole slaw
View the full cole slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cole slaw
154 calories of Canola Oil, (0.08 cup)
7 calories of Cabbage, fresh, (0.40 cup, shredded)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Carrots, raw, (0.05 cup, grated)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (25 grams)
0 calories of Salt, (0.10 tsp)
Calories per serving of cole slaw
154 calories of Canola Oil, (0.08 cup)
7 calories of Cabbage, fresh, (0.40 cup, shredded)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Carrots, raw, (0.05 cup, grated)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (25 grams)
0 calories of Salt, (0.10 tsp)
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