Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.2 mg |
| Potassium | 16.9 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 9.0 g |
| Protein | 2.2 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.1 % |
| Copper | 1.1 % |
| Folate | 7.1 % |
| Iron | 4.5 % |
| Magnesium | 0.9 % |
| Manganese | 5.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.5 % |
| Selenium | 7.6 % |
| Thiamin | 8.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spent Grain Pumpkin Muffins
View the full Spent Grain Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spent Grain Pumpkin Muffins
59 calories of Flour, white, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
7 calories of Sunflower Oil, (0.17 1tsp)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
3 calories of Spent Grain, (0.08 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Spent Grain Pumpkin Muffins
59 calories of Flour, white, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
7 calories of Sunflower Oil, (0.17 1tsp)
6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)
3 calories of Spent Grain, (0.08 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
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