Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 10.6 mg
Sodium 449.6 mg
Potassium 296.2 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.3 g
Sugars 7.2 g
Protein 7.5 g
Vitamin A 15.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.5 %
Copper 0.3 %
Folate 2.1 %
Iron 4.7 %
Magnesium 1.2 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 1.8 %
Selenium 1.2 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Baked Macaroni w/ Spinach

View the full Layered Baked Macaroni w/ Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Baked Macaroni w/ Spinach

70 calories of Barilla Elbow Macaroni, (0.69 oz)

61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)

15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)

9 calories of Ricotta Cheese, whole milk, (0.02 cup)

6 calories of Cane Sugar - 1 cube, (0.38 serving)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

4 calories of Cotttage Cheese, 1% (LUCERNE) (1 Serving=1/2 cup; 125g), (0.02 cup)

4 calories of Mozzorella cheese fat free, (0.02 cup)

1 calories of Tomatoe, Fresh 1 thin slice, (0.38 serving)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)

0 calories of Black Pepper (Ground), (0.02 tsp)


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