Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 169.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 10.6 mg |
Sodium | 449.6 mg |
Potassium | 296.2 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 2.3 g |
Sugars | 7.2 g |
Protein | 7.5 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.5 % |
Copper | 0.3 % |
Folate | 2.1 % |
Iron | 4.7 % |
Magnesium | 1.2 % |
Manganese | 1.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.9 % |
Riboflavin | 1.8 % |
Selenium | 1.2 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Baked Macaroni w/ Spinach
View the full Layered Baked Macaroni w/ Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Baked Macaroni w/ Spinach
70 calories of Barilla Elbow Macaroni, (0.69 oz)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)
9 calories of Ricotta Cheese, whole milk, (0.02 cup)
6 calories of Cane Sugar - 1 cube, (0.38 serving)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
4 calories of Cotttage Cheese, 1% (LUCERNE) (1 Serving=1/2 cup; 125g), (0.02 cup)
4 calories of Mozzorella cheese fat free, (0.02 cup)
1 calories of Tomatoe, Fresh 1 thin slice, (0.38 serving)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)
Calories per serving of Layered Baked Macaroni w/ Spinach
70 calories of Barilla Elbow Macaroni, (0.69 oz)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)
9 calories of Ricotta Cheese, whole milk, (0.02 cup)
6 calories of Cane Sugar - 1 cube, (0.38 serving)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
4 calories of Cotttage Cheese, 1% (LUCERNE) (1 Serving=1/2 cup; 125g), (0.02 cup)
4 calories of Mozzorella cheese fat free, (0.02 cup)
1 calories of Tomatoe, Fresh 1 thin slice, (0.38 serving)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)
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