Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 103.6
Total Fat 6.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 19.2 mg
Sodium 729.5 mg
Potassium 165.6 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.3 g
Sugars 2.1 g
Protein 6.1 g
Vitamin A 128.0 %
Vitamin B-12 1.9 %
Vitamin B-6 6.9 %
Vitamin C 29.7 %
Vitamin D 0.4 %
Vitamin E 1.1 %
Calcium 11.7 %
Copper 1.4 %
Folate 6.2 %
Iron 2.6 %
Magnesium 3.0 %
Manganese 6.6 %
Niacin 2.0 %
Pantothenic Acid 3.3 %
Phosphorus 9.5 %
Riboflavin 5.2 %
Selenium 3.4 %
Thiamin 3.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Cauliflower, Cheddar Soup

View the full Broccoli, Cauliflower, Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Cauliflower, Cheddar Soup

55 calories of Cheddar Cheese, (0.48 oz)

22 calories of bacon fully cooked, (0.32 serving)

13 calories of Carrots, cooked, (36 grams)

8 calories of Cauliflower, cooked, (36 grams)

3 calories of Onions, raw, (0.12 small)

2 calories of Vegetable Broth, (0.12 cup)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Diamond Crystal - Kosher Salt, (0.36 tsp)


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