Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 288.6
Total Fat 16.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.9 g
Cholesterol 252.5 mg
Sodium 142.9 mg
Potassium 590.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 27.3 g
Vitamin A 97.0 %
Vitamin B-12 8.9 %
Vitamin B-6 13.8 %
Vitamin C 22.6 %
Vitamin D 23.6 %
Vitamin E 10.6 %
Calcium 6.7 %
Copper 17.7 %
Folate 26.0 %
Iron 16.9 %
Magnesium 10.3 %
Manganese 18.8 %
Niacin 19.5 %
Pantothenic Acid 20.7 %
Phosphorus 19.3 %
Riboflavin 41.1 %
Selenium 34.1 %
Thiamin 10.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warren's One-Skillet Breakfast

View the full Warren's One-Skillet Breakfast Recipe & Instructions
Submitted by: KARENDENNIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warren's One-Skillet Breakfast

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Olive Oil, (0.50 tbsp)

34 calories of Egg white, large, (2 serving)

20 calories of Mushrooms, fresh, (5 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Spinach, fresh, (1 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

0 calories of Fresh Chives, (0.50 tbsp chopped)


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