Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.6 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 252.5 mg |
| Sodium | 142.9 mg |
| Potassium | 590.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 27.3 g |
| Vitamin A | 97.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 22.6 % |
| Vitamin D | 23.6 % |
| Vitamin E | 10.6 % |
| Calcium | 6.7 % |
| Copper | 17.7 % |
| Folate | 26.0 % |
| Iron | 16.9 % |
| Magnesium | 10.3 % |
| Manganese | 18.8 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 19.3 % |
| Riboflavin | 41.1 % |
| Selenium | 34.1 % |
| Thiamin | 10.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warren's One-Skillet Breakfast
View the full Warren's One-Skillet Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warren's One-Skillet Breakfast
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Egg white, large, (2 serving)
20 calories of Mushrooms, fresh, (5 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Warren's One-Skillet Breakfast
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Egg white, large, (2 serving)
20 calories of Mushrooms, fresh, (5 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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