Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.3
Total Fat 12.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 249.4 mg
Total Carbohydrate 43.1 g
Dietary Fiber 4.6 g
Sugars 33.9 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 15.2 %
Calcium 5.1 %
Copper 5.0 %
Folate 0.7 %
Iron 5.7 %
Magnesium 9.9 %
Manganese 67.5 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betsy's Paleo Apple Crumble

View the full Betsy's Paleo Apple Crumble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betsy's Paleo Apple Crumble

62 calories of Apple, Gala (medium), (0.65 serving)

46 calories of Maple Syrup, (0.88 tbsp)

46 calories of Maple Syrup, (0.88 tbsp)

41 calories of Coconut Oil, (1.06 1tsp)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

27 calories of Almonds, (0.05 cup, sliced)

17 calories of Coconut, raw, (0.06 cup, shredded)


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