Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 119.9 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.1 mg |
Sodium | 266.3 mg |
Potassium | 36.9 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.7 g |
Protein | 13.1 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.5 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 8.0 % |
Magnesium | 0.3 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 1.1 % |
Riboflavin | 1.5 % |
Selenium | 2.8 % |
Thiamin | 0.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Koko's Tasty Turkey-loaf
View the full Koko's Tasty Turkey-loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Koko's Tasty Turkey-loaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Carrots, raw, (0.03 cup, grated)
Calories per serving of Koko's Tasty Turkey-loaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Carrots, raw, (0.03 cup, grated)
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