Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 35.3
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.3 mg
Sodium 51.8 mg
Potassium 122.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.1 g
Sugars 5.4 g
Protein 2.4 g
Vitamin A 2.9 %
Vitamin B-12 4.5 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 7.9 %
Vitamin E 0.1 %
Calcium 8.4 %
Copper 0.3 %
Folate 0.8 %
Iron 0.5 %
Magnesium 1.7 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 2.2 %
Phosphorus 6.9 %
Riboflavin 6.5 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Pudding Pops

View the full Frozen Pudding Pops Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Pudding Pops

25 calories of Milk, 1%, (0.25 cup)

8 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.13 Serving)

Nutrition & Calorie Comments  

I have been doing these a lot, I use sugar free pudding and 1/4 cup greek nonfat yogurt mixed in with a bit less milk ( unsweetened almond) then since adding yogurt--about 12 ounces almond milk. I put into pop cycle molds.
I used sugar free pudding and added some sliced strawberries. Yum.
I buy the pudding without sugar and we love these
These were very good, so simple and such a variety of flavors. I did use no fat, sugar free pudding mix.
I made mine with fat and sugar-free pudding.
Used sugar free pudding mix and it was great.
Sounds good. I will use sugar-free pudding when I make them.
My grandchildren loved these. I used sugar-free jello pudding mix. They are a big hit during these hot summer days.
Great snack for very low calories! Even my husband loves them.
I just stuck these in the freezer. I made mine with butterscotch pudding mix and almond milk. I wonder about the calorie counting....that cannot be corrct. It says makes 1 serning and 35.3 calories....2 cups of almond milk is 70 calories. Hasn`t anyone else noticed this?
Did this with fat free/sugar free cheesecake instant pudding and skim milk, and added fresh cut strawberries. Frozen strawberry cheesecake.....very delish and only about 40 calories with the added strawberries!
The nutrition says this only serves one?? How can that be?
Thank you for this but dont they also make sugar free pudding mixes or wont that work in the freezer?
Love the calorie count!!!This was very good and easy!!! I made with chocolate fudge f/s free pudding mix, 1 1/2 cups unsweetened coconut milk (Trader Joe's) 1/2 cup cool whip lite, and at the end, folded in about 1/4 cup chocolate chips. Yummy!!!! Thanks for sharing :)
I think that i'm not going to freeze but just make pudding desert cups. I'll totally use the sugar free pudding mix, add the benefiber, fat free whip cream and sliced strawberries.
I used sugar free pudding mix, 1 cup 2% milk and 1 cup sugar free cool whip and two tablespoons of chocolate syrup. I froze it in 4 popsicle containers. I could not get them out but used a spoon. It was very good and did taste like ice cream. Next time I will jus put it in a container and freeze it.
For anyone wandering it makes 8 servings if you look at the nutritional information.
I used Sugar Free Jello Chocolate Fudge Pudding Mix, 1/3 cup fresh raspberries (heated in microwave) and layered them - heaven!
It was delish..we had this a bit ago...Just a hint...take out of refrigerator about 1/2 hr. before eating them...I used sugar freee inst. choc. pudding...ummm!
awesome tasting and texture..adding sugar free cool whip to make it creamier is something that I am going to try out also
For those asking about number of servings its 8. If you click on the link to View full nutritional breakdown of Frozen Pudding Pops calories by ingredient:
28 calories of Milk, 1%, (0.25 cup)
8 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.13 Serving)
This is a great recipe for the diabetic and anyone needing to cut calories. Good Job.
I have not made this recipe but I need a serving size to go with the nutritional info. Everybody has a different pop maker size or even if cups are used, how much in each. It sounds great and I can figure it from the packages but it negates having it here on the site.