Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 497.8 mg |
| Potassium | 932.9 mg |
| Total Carbohydrate | 70.1 g |
| Dietary Fiber | 20.9 g |
| Sugars | 19.0 g |
| Protein | 4.1 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 276.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 7.7 % |
| Copper | 13.4 % |
| Folate | 19.5 % |
| Iron | 12.6 % |
| Magnesium | 16.7 % |
| Manganese | 15.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 9.0 % |
| Selenium | 3.7 % |
| Thiamin | 11.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Grapefruit and Jicama Salad
View the full Thai Grapefruit and Jicama Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Grapefruit and Jicama Salad
125 calories of Yambean (jicama), (0.50 medium)
91 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 fruit (3-3/4" dia))
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Honey, (0.17 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Crushed Red Pepper, (0.50 tsp)
Calories per serving of Thai Grapefruit and Jicama Salad
125 calories of Yambean (jicama), (0.50 medium)
91 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 fruit (3-3/4" dia))
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Honey, (0.17 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Crushed Red Pepper, (0.50 tsp)
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