Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 497.8 mg
Potassium 932.9 mg
Total Carbohydrate 70.1 g
Dietary Fiber 20.9 g
Sugars 19.0 g
Protein 4.1 g
Vitamin A 30.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 276.6 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 7.7 %
Copper 13.4 %
Folate 19.5 %
Iron 12.6 %
Magnesium 16.7 %
Manganese 15.3 %
Niacin 6.1 %
Pantothenic Acid 12.0 %
Phosphorus 10.4 %
Riboflavin 9.0 %
Selenium 3.7 %
Thiamin 11.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Grapefruit and Jicama Salad

View the full Thai Grapefruit and Jicama Salad Recipe & Instructions
Submitted by: LOVITAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Grapefruit and Jicama Salad

125 calories of Yambean (jicama), (0.50 medium)

91 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 fruit (3-3/4" dia))

40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Honey, (0.17 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Crushed Red Pepper, (0.50 tsp)


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