Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 12.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 69.3 mg
Sodium 976.0 mg
Potassium 931.5 mg
Total Carbohydrate 23.5 g
Dietary Fiber 7.5 g
Sugars 6.1 g
Protein 27.1 g
Vitamin A 25.9 %
Vitamin B-12 25.9 %
Vitamin B-6 20.3 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.6 %
Copper 15.8 %
Folate 19.4 %
Iron 20.8 %
Magnesium 13.8 %
Manganese 19.0 %
Niacin 22.9 %
Pantothenic Acid 6.4 %
Phosphorus 20.8 %
Riboflavin 18.4 %
Selenium 18.5 %
Thiamin 10.4 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chili

View the full Homemade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

35 calories of Beans, pinto, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

23 calories of Tomato Sauce, (0.29 cup)

15 calories of 365 Organic Diced Tomatoes, (0.29 cup)

8 calories of 1 cup onion chopped, (0.13 serving)

8 calories of Chili powder, (0.33 tbsp)

1 calories of Granulated Sugar, (0.04 tsp)

1 calories of Bell Pepper, Green - 1 cup chopped, (0.02 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)


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