Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 547.5
Total Fat 21.7 g
Saturated Fat 9.2 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 3.0 g
Cholesterol 69.5 mg
Sodium 1,403.6 mg
Potassium 331.7 mg
Total Carbohydrate 51.8 g
Dietary Fiber 4.7 g
Sugars 9.5 g
Protein 18.7 g
Vitamin A 27.2 %
Vitamin B-12 1.2 %
Vitamin B-6 6.8 %
Vitamin C 54.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 36.6 %
Copper 7.7 %
Folate 29.9 %
Iron 14.9 %
Magnesium 10.5 %
Manganese 17.4 %
Niacin 8.2 %
Pantothenic Acid 4.9 %
Phosphorus 17.1 %
Riboflavin 12.1 %
Selenium 11.7 %
Thiamin 15.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Cornbread Salad

View the full Mississippi Cornbread Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Cornbread Salad

130 calories of Cornbread, (0.75 piece)

120 calories of Daisy Light Sour Cream, (6 tbsp)

83 calories of Good Seasons Dry Ranch Dip Mix, (0.13 oz)

80 calories of Kraft miracle whip regular, (2 tbsp)

59 calories of Beans, pinto, (0.25 cup)

25 calories of Yellow Sweet Corn, Canned, (0.19 cup)

25 calories of Oscar Mayer Bacon Pieces, (1 tbsp)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

5 calories of Chopped Tomato's, (0.13 cup)

5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)


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