Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.5 g
Cholesterol 80.2 mg
Sodium 554.6 mg
Potassium 674.1 mg
Total Carbohydrate 32.6 g
Dietary Fiber 6.0 g
Sugars 3.8 g
Protein 25.6 g
Vitamin A 7.8 %
Vitamin B-12 5.6 %
Vitamin B-6 27.1 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.8 %
Copper 11.0 %
Folate 25.9 %
Iron 16.3 %
Magnesium 20.1 %
Manganese 20.3 %
Niacin 39.7 %
Pantothenic Acid 16.3 %
Phosphorus 29.7 %
Riboflavin 17.8 %
Selenium 20.7 %
Thiamin 17.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Lime Chicken with Black Beans and Corn


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Lime Chicken with Black Beans and Corn

115 calories of Chicken Thigh, (1.40 thigh, bone and skin removed)

89 calories of Yellow Sweet Corn, Frozen, (90.80 grams)

45 calories of Beans, black, (0.20 cup)

4 calories of Lime Juice, (0.40 lime yields)

3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)

3 calories of Garlic, (0.60 cloves)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Cilantro, raw, (4.80 tbsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.