Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 5.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 50.1 mg
Sodium 159.5 mg
Potassium 387.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 13.9 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 30.1 %
Vitamin D 1.2 %
Vitamin E 6.5 %
Calcium 8.5 %
Copper 2.1 %
Folate 1.5 %
Iron 8.7 %
Magnesium 1.0 %
Manganese 8.9 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 1.3 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meat Sauce - Reduced Sodium

View the full Italian Meat Sauce - Reduced Sodium Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meat Sauce - Reduced Sodium

80 calories of Perdue, Lean Ground Turkey, (2 oz)

18 calories of Hunt's No Salt Added Stewed Tomatoes, (0.23 cup)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Hunt's No Salt Added Diced Tomatoes with Basil Oregano Garlic, (0.22 cup)

15 calories of Hunt's No Salt Added Diced Tomatoes with Basil Oregano Garlic, (0.22 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Kosher Salt, (0.03 tsp)


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