Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.8 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 64.5 mg |
| Sodium | 1,207.8 mg |
| Potassium | 447.3 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 28.8 g |
| Protein | 23.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 3.6 % |
| Copper | 7.5 % |
| Folate | 2.1 % |
| Iron | 8.7 % |
| Magnesium | 10.1 % |
| Manganese | 10.1 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 28.5 % |
| Riboflavin | 6.0 % |
| Selenium | 71.1 % |
| Thiamin | 11.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki salmon with chili mayo
View the full Teriyaki salmon with chili mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki salmon with chili mayo
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
127 calories of Pink Salmon (fish), (3 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Honey, (0.50 tbsp)
14 calories of Cornstarch, (3.75 grams)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Siracha chili sauce, (1.50 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Teriyaki salmon with chili mayo
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
127 calories of Pink Salmon (fish), (3 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Honey, (0.50 tbsp)
14 calories of Cornstarch, (3.75 grams)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Siracha chili sauce, (1.50 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
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