Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 462.4 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 62.6 mg |
Sodium | 361.9 mg |
Potassium | 292.2 mg |
Total Carbohydrate | 47.9 g |
Dietary Fiber | 5.5 g |
Sugars | 3.6 g |
Protein | 26.1 g |
Vitamin A | 6.8 % | Vitamin B-12 | 31.1 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.4 % |
Copper | 3.9 % |
Folate | 2.9 % |
Iron | 13.9 % |
Magnesium | 5.1 % |
Manganese | 2.3 % |
Niacin | 20.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 13.5 % |
Riboflavin | 13.6 % |
Selenium | 18.2 % |
Thiamin | 4.2 % |
Zinc | 25.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Mac
View the full Chili-Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Mac
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
162 calories of Barilla Elbow Macaroni, (1.60 oz)
40 calories of Bush's Chili Beans, (0.20 cup)
16 calories of Canola Oil, (0.40 1tsp)
8 calories of Hunt's Tomato Sauce, no salt added, (0.14 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
0 calories of Salt, (0.20 dash)
Calories per serving of Chili-Mac
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
162 calories of Barilla Elbow Macaroni, (1.60 oz)
40 calories of Bush's Chili Beans, (0.20 cup)
16 calories of Canola Oil, (0.40 1tsp)
8 calories of Hunt's Tomato Sauce, no salt added, (0.14 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
0 calories of Salt, (0.20 dash)
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