Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 462.4
Total Fat 18.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.8 g
Cholesterol 62.6 mg
Sodium 361.9 mg
Potassium 292.2 mg
Total Carbohydrate 47.9 g
Dietary Fiber 5.5 g
Sugars 3.6 g
Protein 26.1 g
Vitamin A 6.8 %
Vitamin B-12 31.1 %
Vitamin B-6 13.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.4 %
Copper 3.9 %
Folate 2.9 %
Iron 13.9 %
Magnesium 5.1 %
Manganese 2.3 %
Niacin 20.7 %
Pantothenic Acid 3.8 %
Phosphorus 13.5 %
Riboflavin 13.6 %
Selenium 18.2 %
Thiamin 4.2 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili-Mac

View the full Chili-Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili-Mac

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

162 calories of Barilla Elbow Macaroni, (1.60 oz)

40 calories of Bush's Chili Beans, (0.20 cup)

16 calories of Canola Oil, (0.40 1tsp)

8 calories of Hunt's Tomato Sauce, no salt added, (0.14 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

0 calories of Salt, (0.20 dash)


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