Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.3 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.1 mg |
| Sodium | 163.6 mg |
| Potassium | 84.8 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 19.1 g |
| Protein | 4.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.4 % |
| Copper | 2.5 % |
| Folate | 5.8 % |
| Iron | 7.4 % |
| Magnesium | 1.3 % |
| Manganese | 8.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.8 % |
| Selenium | 6.7 % |
| Thiamin | 6.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Coconut Crumble Bars
View the full Raspberry Coconut Crumble Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Coconut Crumble Bars
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Archer Farm French Vanilla Almond Crunch granola, (2 tbsp)
41 calories of Flour, white, (0.09 cup)
25 calories of Double fruit raspberry jam, (1.26 tbsp)
20 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.03 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Raspberry Coconut Crumble Bars
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Archer Farm French Vanilla Almond Crunch granola, (2 tbsp)
41 calories of Flour, white, (0.09 cup)
25 calories of Double fruit raspberry jam, (1.26 tbsp)
20 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.03 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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