Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 113.5 mg |
| Potassium | 299.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 4.0 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 95.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.9 % |
| Copper | 3.3 % |
| Folate | 12.2 % |
| Iron | 6.6 % |
| Magnesium | 4.6 % |
| Manganese | 12.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.9 % |
| Selenium | 3.2 % |
| Thiamin | 8.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussels Sprouts Gratin
View the full Brussels Sprouts Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussels Sprouts Gratin
28 calories of Brussels sprouts, fresh, (0.75 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
13 calories of Margarine, soft, (0.38 tsp)
9 calories of White Bread, (0.13 slice)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Brussels Sprouts Gratin
28 calories of Brussels sprouts, fresh, (0.75 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
13 calories of Margarine, soft, (0.38 tsp)
9 calories of White Bread, (0.13 slice)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Water, tap, (0.13 cup (8 fl oz))
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