Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.6 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 17.3 g |
| Cholesterol | 44.0 mg |
| Sodium | 1,206.0 mg |
| Potassium | 200.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 16.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.8 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 3.1 % |
| Magnesium | 5.4 % |
| Manganese | 6.5 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.2 % |
| Riboflavin | 4.0 % |
| Selenium | 19.8 % |
| Thiamin | 3.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingery Chicken breasts
View the full Gingery Chicken breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingery Chicken breasts
200 calories of Extra Virgin Olive Oil, (1.67 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Garlic (1 clove), (1.67 serving)
7 calories of Cumin, ground, (0.33 tbsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Pepper, black, (0.33 dash)
0 calories of (C) Vinegar, White (Gr Value), (0.83 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Gingery Chicken breasts
200 calories of Extra Virgin Olive Oil, (1.67 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Garlic (1 clove), (1.67 serving)
7 calories of Cumin, ground, (0.33 tbsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Pepper, black, (0.33 dash)
0 calories of (C) Vinegar, White (Gr Value), (0.83 tbsp)
0 calories of Salt, (0.50 tsp)
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