Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 65.6
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 2.9 mg
Sodium 37.5 mg
Potassium 35.0 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 2.1 g
Vitamin A 0.8 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 0.6 %
Folate 2.3 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 2.3 %
Niacin 2.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 2.5 %
Selenium 3.7 %
Thiamin 3.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Twists

View the full Cheesy Twists Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Twists

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

19 calories of Canola Oil, (0.01 cup)

15 calories of Spelt Flour, dry, (0.04 cup)

7 calories of Frontier Natural Products Mild Cheddar Cheese Flavoring Powder, (0.11 tbsp)

4 calories of Milk, 3.25%, (0.03 cup)

3 calories of Butter, salted, (0.03 tbsp)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)

0 calories of Granulated Sugar, (0.03 tsp)


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