Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 12.8 mg
Sodium 7.2 mg
Potassium 106.5 mg
Total Carbohydrate 24.3 g
Dietary Fiber 0.9 g
Sugars 2.9 g
Protein 3.8 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 3.6 %
Folate 10.3 %
Iron 8.5 %
Magnesium 4.8 %
Manganese 14.1 %
Niacin 10.0 %
Pantothenic Acid 1.5 %
Phosphorus 3.3 %
Riboflavin 8.4 %
Selenium 15.9 %
Thiamin 14.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Neighbor's Oatmeal bread

View the full My Neighbor's Oatmeal bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Neighbor's Oatmeal bread

94 calories of Wheat flour, white, bread, enriched, (0.19 cup)

19 calories of Molasses, (0.02 cup)

18 calories of Shortening, (0.01 cup)

9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of salt, (0.03 tbsp)


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