Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.6 mg |
| Sodium | 669.5 mg |
| Potassium | 1,186.5 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 8.5 g |
| Protein | 15.2 g |
| Vitamin A | 159.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 123.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.9 % |
| Copper | 17.4 % |
| Folate | 21.0 % |
| Iron | 17.1 % |
| Magnesium | 20.7 % |
| Manganese | 31.2 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 10.8 % |
| Selenium | 10.8 % |
| Thiamin | 16.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, leek, and chilli soup with added veggies
View the full Chicken, leek, and chilli soup with added veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, leek, and chilli soup with added veggies
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
40 calories of Creamed Corn, (0.25 cup)
25 calories of Carrots, raw, (1 medium)
14 calories of Leeks, (0.25 leek)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Bay Leaf, (0.50 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (20 fl oz)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken, leek, and chilli soup with added veggies
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
40 calories of Creamed Corn, (0.25 cup)
25 calories of Carrots, raw, (1 medium)
14 calories of Leeks, (0.25 leek)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
2 calories of Bay Leaf, (0.50 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (20 fl oz)
0 calories of Salt, (0.13 tsp)
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