Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 90.5 mg |
| Potassium | 117.5 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 3.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.4 % |
| Copper | 3.4 % |
| Folate | 8.8 % |
| Iron | 8.6 % |
| Magnesium | 4.5 % |
| Manganese | 20.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.8 % |
| Selenium | 13.0 % |
| Thiamin | 11.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skyscraper Pumpkin Biscuits
View the full Skyscraper Pumpkin Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skyscraper Pumpkin Biscuits
36 calories of Flour, white, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
2 calories of Corn Starch, (0.42 grams)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Skyscraper Pumpkin Biscuits
36 calories of Flour, white, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
2 calories of Corn Starch, (0.42 grams)
0 calories of Ginger Root, (0.25 tsp)
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