Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.7
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 19.2 mg
Sodium 419.3 mg
Potassium 517.1 mg
Total Carbohydrate 29.5 g
Dietary Fiber 5.8 g
Sugars 6.5 g
Protein 13.7 g
Vitamin A 37.5 %
Vitamin B-12 3.2 %
Vitamin B-6 21.8 %
Vitamin C 74.1 %
Vitamin D 1.7 %
Vitamin E 3.2 %
Calcium 4.1 %
Copper 9.7 %
Folate 22.0 %
Iron 11.2 %
Magnesium 15.1 %
Manganese 20.6 %
Niacin 31.5 %
Pantothenic Acid 8.9 %
Phosphorus 20.5 %
Riboflavin 14.0 %
Selenium 13.2 %
Thiamin 19.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CTM's Chicken Veggie Soup

View the full CTM's Chicken Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CTM's Chicken Veggie Soup

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

46 calories of Peas, frozen, (0.21 package (10 oz))

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Water, tap, (1.17 cup (8 fl oz))


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