Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 140.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 10.9 mg |
Sodium | 30.8 mg |
Potassium | 129.2 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 2.9 g |
Sugars | 13.1 g |
Protein | 1.7 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.7 % |
Vitamin E | 2.5 % |
Calcium | 1.6 % |
Copper | 5.9 % |
Folate | 5.1 % |
Iron | 4.9 % |
Magnesium | 2.0 % |
Manganese | 6.6 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.0 % |
Riboflavin | 4.3 % |
Selenium | 5.2 % |
Thiamin | 5.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Pear Crisp
View the full Individual Pear Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Pear Crisp
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
27 calories of Flour, white, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Brown Sugar, (1 tsp packed)
Calories per serving of Individual Pear Crisp
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
27 calories of Flour, white, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
17 calories of Brown Sugar, (1 tsp packed)
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