Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 85.2 mg |
| Sodium | 1,347.1 mg |
| Potassium | 634.6 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.6 g |
| Protein | 27.9 g |
| Vitamin A | 95.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 34.3 % |
| Vitamin D | 1.5 % |
| Vitamin E | 5.7 % |
| Calcium | 6.6 % |
| Copper | 6.5 % |
| Folate | 17.4 % |
| Iron | 11.7 % |
| Magnesium | 14.2 % |
| Manganese | 15.0 % |
| Niacin | 66.8 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 27.7 % |
| Riboflavin | 10.4 % |
| Selenium | 29.1 % |
| Thiamin | 11.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Buffalo Chicken Salad
View the full Paleo Buffalo Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Buffalo Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (0.50 tbsp)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
3 calories of Parsley, (0.13 cup)
0 calories of Paprika, (0.03 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Frank's Red Hot Original Hot Pepper Sauce, (6 tsp)
Calories per serving of Paleo Buffalo Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Kerrygold Irish Butter, Salted (1 Tbsp/14 g), (0.50 tbsp)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
3 calories of Parsley, (0.13 cup)
0 calories of Paprika, (0.03 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Frank's Red Hot Original Hot Pepper Sauce, (6 tsp)
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