Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 541.4 mg |
| Potassium | 289.6 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.9 g |
| Protein | 23.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 1.1 % |
| Folate | 1.4 % |
| Iron | 8.5 % |
| Magnesium | 0.8 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilly Days White Bean and Turkey Chili
View the full Chilly Days White Bean and Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilly Days White Bean and Turkey Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
44 calories of America's Choice Cannellini Beans, (0.20 cup)
33 calories of 365 Cannellini Beans, (0.15 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
11 calories of Onions, raw, (0.20 large)
9 calories of 365 Organic Diced Tomatoes No Salt Added, (0.35 serving)
5 calories of Whole Tomatillos, (0.20 serving)
2 calories of Garlic, (0.50 clove)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.40 cup)
2 calories of Diced Mild Green Chiles, (0.80 tbsp)
Calories per serving of Chilly Days White Bean and Turkey Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
44 calories of America's Choice Cannellini Beans, (0.20 cup)
33 calories of 365 Cannellini Beans, (0.15 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
11 calories of Onions, raw, (0.20 large)
9 calories of 365 Organic Diced Tomatoes No Salt Added, (0.35 serving)
5 calories of Whole Tomatillos, (0.20 serving)
2 calories of Garlic, (0.50 clove)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.40 cup)
2 calories of Diced Mild Green Chiles, (0.80 tbsp)
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