Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.3 mg |
| Sodium | 253.0 mg |
| Potassium | 299.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.3 g |
| Protein | 13.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.6 % |
| Copper | 7.0 % |
| Folate | 13.9 % |
| Iron | 5.9 % |
| Magnesium | 6.1 % |
| Manganese | 23.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.0 % |
| Selenium | 3.2 % |
| Thiamin | 2.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Pea and Chicken Curry
View the full Chick Pea and Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Pea and Chicken Curry
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
41 calories of *Chicken Breast (raw, boneless, skinless), (1.33 oz)
30 calories of chicken curry paste (India kitchen brand), (16.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Chick Pea and Chicken Curry
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
41 calories of *Chicken Breast (raw, boneless, skinless), (1.33 oz)
30 calories of chicken curry paste (India kitchen brand), (16.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Water, tap, (0.17 cup (8 fl oz))
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