Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 157.4 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 136.1 mg |
Sodium | 435.5 mg |
Potassium | 0.3 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 7.1 g |
Sugars | 0.6 g |
Protein | 9.2 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 12.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 10.1 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.8 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in flaxmeal focaccia bread - no carb
View the full flaxmeal focaccia bread - no carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of flaxmeal focaccia bread - no carb
107 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1.78 serving)
50 calories of Grade A Extra Large White Eggs, (0.56 serving)
1 calories of Baking Powder, (0.28 tsp)
0 calories of Splenda Sugar Substitute, (0.44 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of flaxmeal focaccia bread - no carb
107 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1.78 serving)
50 calories of Grade A Extra Large White Eggs, (0.56 serving)
1 calories of Baking Powder, (0.28 tsp)
0 calories of Splenda Sugar Substitute, (0.44 tsp)
0 calories of Salt, (0.11 tsp)
Calories in Similar Recipes
- This recipe is on the back of Bob's Redmill whole ground flaxseed meal.
- For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated....
- You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely...
- Dairy-Free, Egg-free. Can probably substitute Smart Balance for the oil. I use natural, unrefined sugar....
- Awesome vegan pizza! You won't even miss the cheese.
- Tasty, healthy, and low calorie muffins! They taste much better than they look!
- This slightly sweet cereal is good with nonfat milk or light soy milk as well as nonfat vanilla yogurt....
- a delicious smoothie that tastes like Pumpkin Pie
- Packed with protein, great as a breakfast or lunch substitute
- A delicious Dessert or (my favorite) breakfast, this quick and easy parfeit is full of taste and nut...