Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.5 mg |
| Potassium | 849.8 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 13.8 g |
| Sugars | 10.4 g |
| Protein | 6.2 g |
| Vitamin A | 230.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 73.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 12.8 % |
| Copper | 16.9 % |
| Folate | 21.7 % |
| Iron | 13.7 % |
| Magnesium | 23.2 % |
| Manganese | 44.1 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 16.2 % |
| Riboflavin | 6.0 % |
| Selenium | 17.1 % |
| Thiamin | 16.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sage & Garlic Vegetable Bake
View the full Sage & Garlic Vegetable Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sage & Garlic Vegetable Bake
92 calories of Barley, pearled, raw, (0.13 cup)
62 calories of Butternut Squash, (0.75 cup, cubes)
55 calories of Parsnips, (0.50 cup slices)
31 calories of Stewed Tomatoes, Canned, No salt, (0.44 Cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Sage & Garlic Vegetable Bake
92 calories of Barley, pearled, raw, (0.13 cup)
62 calories of Butternut Squash, (0.75 cup, cubes)
55 calories of Parsnips, (0.50 cup slices)
31 calories of Stewed Tomatoes, Canned, No salt, (0.44 Cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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