Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 2.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 12.0 mg
Sodium 3,587.4 mg
Potassium 826.0 mg
Total Carbohydrate 40.2 g
Dietary Fiber 0.0 g
Sugars 24.7 g
Protein 38.2 g
Vitamin A 9.6 %
Vitamin B-12 47.9 %
Vitamin B-6 8.5 %
Vitamin C 0.0 %
Vitamin D 31.7 %
Vitamin E 0.5 %
Calcium 69.0 %
Copper 1.2 %
Folate 3.1 %
Iron 0.4 %
Magnesium 14.7 %
Manganese 0.4 %
Niacin 1.1 %
Pantothenic Acid 24.8 %
Phosphorus 63.2 %
Riboflavin 66.6 %
Selenium 11.5 %
Thiamin 15.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hidden Valley Ranch with greek yogurt

View the full Hidden Valley Ranch with greek yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hidden Valley Ranch with greek yogurt

160 calories of Oikos Organic Greek Yogurt, Plain, (12 oz)

102 calories of Milk, 1%, (1 cup)

80 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (16 serving)


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