Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 253.1 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.4 % |
| Copper | 12.8 % |
| Folate | 3.2 % |
| Iron | 2.4 % |
| Magnesium | 1.9 % |
| Manganese | 2.8 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 19.4 % |
| Selenium | 10.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Mushroom Soup
View the full Vegetarian Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Mushroom Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Tequila, (0.38 fl. oz)
17 calories of Mushrooms, fresh, (1.13 cup, pieces or slices)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
2 calories of Garlic, (0.38 clove)
0 calories of chicken boullion, (0.38 serving)
Calories per serving of Vegetarian Mushroom Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Tequila, (0.38 fl. oz)
17 calories of Mushrooms, fresh, (1.13 cup, pieces or slices)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
2 calories of Garlic, (0.38 clove)
0 calories of chicken boullion, (0.38 serving)
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