Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 56.7 mg |
| Sodium | 385.8 mg |
| Potassium | 770.9 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.0 g |
| Protein | 24.4 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 65.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.0 % |
| Copper | 4.5 % |
| Folate | 3.1 % |
| Iron | 16.0 % |
| Magnesium | 6.5 % |
| Manganese | 4.3 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 22.7 % |
| Riboflavin | 10.1 % |
| Selenium | 30.8 % |
| Thiamin | 8.4 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bloody Mary Skirt Steak
View the full Bloody Mary Skirt Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bloody Mary Skirt Steak
175 calories of Flank Steak, (0.25 lb)
25 calories of V8 Vegetable Juice, Spicy Hot, (4 oz)
5 calories of Garlic (1 clove), (1 serving)
4 calories of Horseradish, (0.50 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Bloody Mary Skirt Steak
175 calories of Flank Steak, (0.25 lb)
25 calories of V8 Vegetable Juice, Spicy Hot, (4 oz)
5 calories of Garlic (1 clove), (1 serving)
4 calories of Horseradish, (0.50 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
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