Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 54.8 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 4.8 mg |
Sodium | 50.4 mg |
Potassium | 388.3 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 2.4 g |
Sugars | 1.6 g |
Protein | 3.7 g |
Vitamin A | 68.1 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 3.7 % |
Copper | 7.1 % |
Folate | 8.3 % |
Iron | 5.2 % |
Magnesium | 4.4 % |
Manganese | 10.2 % |
Niacin | 9.4 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 8.2 % |
Riboflavin | 10.5 % |
Selenium | 7.5 % |
Thiamin | 4.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade beef vegetable soup
View the full homemade beef vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade beef vegetable soup
11 calories of Beef, round steak, (0.30 oz)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of fat free beef broth, (0.50 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Portabella Mushrooms, (22.67 grams)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of homemade beef vegetable soup
11 calories of Beef, round steak, (0.30 oz)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of fat free beef broth, (0.50 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Portabella Mushrooms, (22.67 grams)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Basil, (0.03 tbsp)
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