Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 133.1 mg |
| Sodium | 159.6 mg |
| Potassium | 112.5 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 7.3 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.1 % |
| Calcium | 5.8 % |
| Copper | 1.1 % |
| Folate | 6.8 % |
| Iron | 3.8 % |
| Magnesium | 1.9 % |
| Manganese | 4.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.2 % |
| Selenium | 1.4 % |
| Thiamin | 2.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Judys Egg Spinach and Bacon Muffins
View the full Judys Egg Spinach and Bacon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Judys Egg Spinach and Bacon Muffins
48 calories of Egg, fresh, whole, raw, (0.67 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
15 calories of Cabot extra sharp cheddar cheese, (0.14 serving)
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of bell pepper, red sweet edible portions only, (0.25 tbsp)
Calories per serving of Judys Egg Spinach and Bacon Muffins
48 calories of Egg, fresh, whole, raw, (0.67 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
15 calories of Cabot extra sharp cheddar cheese, (0.14 serving)
2 calories of Spinach, frozen, (0.04 package (10 oz) yields)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of bell pepper, red sweet edible portions only, (0.25 tbsp)
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