Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 9.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 95.2 mg
Sodium 130.9 mg
Potassium 236.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 14.6 g
Vitamin A 6.3 %
Vitamin B-12 9.2 %
Vitamin B-6 11.6 %
Vitamin C 0.1 %
Vitamin D 9.0 %
Vitamin E 1.1 %
Calcium 14.8 %
Copper 2.8 %
Folate 3.9 %
Iron 4.7 %
Magnesium 6.9 %
Manganese 26.7 %
Niacin 10.1 %
Pantothenic Acid 5.7 %
Phosphorus 22.4 %
Riboflavin 15.0 %
Selenium 20.7 %
Thiamin 13.9 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blake's Cheeseburger Pie

View the full Blake's Cheeseburger Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blake's Cheeseburger Pie

53 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.89 oz)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

46 calories of Rice flour, brown, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Milk, 1%, (0.17 cup)


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