Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.3 mg |
| Potassium | 171.6 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 9.2 g |
| Sugars | 6.4 g |
| Protein | 13.4 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.3 % |
| Copper | 4.7 % |
| Folate | 9.6 % |
| Iron | 18.6 % |
| Magnesium | 4.7 % |
| Manganese | 14.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.4 % |
| Selenium | 2.2 % |
| Thiamin | 12.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea Pesto Pasta
View the full Pea Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea Pesto Pasta
200 calories of 365 Organic Whole Wheat Penne Pasta, (0.66 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
43 calories of Almonds - sliced, (1 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Pea Pesto Pasta
200 calories of 365 Organic Whole Wheat Penne Pasta, (0.66 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
43 calories of Almonds - sliced, (1 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Salt, (0.25 dash)
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