Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 454.7 mg |
| Potassium | 585.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.1 g |
| Protein | 3.1 g |
| Vitamin A | 198.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 127.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 12.7 % |
| Copper | 3.3 % |
| Folate | 12.1 % |
| Iron | 4.6 % |
| Magnesium | 5.5 % |
| Manganese | 9.9 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.2 % |
| Selenium | 1.2 % |
| Thiamin | 5.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable soup
View the full vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable soup
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
8 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.33 serving)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Kirkland - Minced California Garlic, (1.50 tsp)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Bok Choi, (0.50 cup)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.17 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of vegetable soup
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
8 calories of Master's Touch Vine Sweet Mini Peppers (3 peppers), (0.33 serving)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Kirkland - Minced California Garlic, (1.50 tsp)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Bok Choi, (0.50 cup)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.17 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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