Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.7 mg |
| Potassium | 165.4 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.9 g |
| Protein | 1.7 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 98.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.9 % |
| Copper | 2.4 % |
| Folate | 7.7 % |
| Iron | 6.7 % |
| Magnesium | 3.2 % |
| Manganese | 3.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ann's Tabule
View the full Ann's Tabule Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ann's Tabule
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Bulger Wheat, (0.03 cup)
5 calories of Parsley, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of tomato, one plum, (0.38 serving)
3 calories of Onions, raw, (0.13 small)
2 calories of Lemon juice, (0.03 cup)
Calories per serving of Ann's Tabule
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Bulger Wheat, (0.03 cup)
5 calories of Parsley, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of tomato, one plum, (0.38 serving)
3 calories of Onions, raw, (0.13 small)
2 calories of Lemon juice, (0.03 cup)
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