Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.3 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 65.8 mg |
| Sodium | 107.7 mg |
| Potassium | 1,075.3 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.0 g |
| Protein | 25.6 g |
| Vitamin A | 147.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.6 % |
| Copper | 10.3 % |
| Folate | 9.1 % |
| Iron | 10.1 % |
| Magnesium | 13.9 % |
| Manganese | 13.1 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.3 % |
| Riboflavin | 21.0 % |
| Selenium | 49.6 % |
| Thiamin | 68.9 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Pork Loin w/Potatoes & Carrots
View the full Roast Pork Loin w/Potatoes & Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Pork Loin w/Potatoes & Carrots
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (1 medium)
Calories per serving of Roast Pork Loin w/Potatoes & Carrots
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (1 medium)
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