Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.3
Total Fat 15.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 65.8 mg
Sodium 107.7 mg
Potassium 1,075.3 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.2 g
Sugars 4.0 g
Protein 25.6 g
Vitamin A 147.0 %
Vitamin B-12 9.6 %
Vitamin B-6 44.4 %
Vitamin C 41.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.6 %
Copper 10.3 %
Folate 9.1 %
Iron 10.1 %
Magnesium 13.9 %
Manganese 13.1 %
Niacin 35.5 %
Pantothenic Acid 13.0 %
Phosphorus 31.3 %
Riboflavin 21.0 %
Selenium 49.6 %
Thiamin 68.9 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Pork Loin w/Potatoes & Carrots

View the full Roast Pork Loin w/Potatoes & Carrots Recipe & Instructions
Submitted by: HDKESQ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Pork Loin w/Potatoes & Carrots

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Carrots, raw, (1 medium)


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