Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.0 mg |
| Sodium | 259.8 mg |
| Potassium | 1,205.7 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.5 g |
| Protein | 30.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 71.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 13.1 % |
| Folate | 11.1 % |
| Iron | 14.9 % |
| Magnesium | 12.9 % |
| Manganese | 17.8 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 13.5 % |
| Riboflavin | 5.0 % |
| Selenium | 5.0 % |
| Thiamin | 11.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in St Paddys Top Over Shepherds Pie
View the full St Paddys Top Over Shepherds Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of St Paddys Top Over Shepherds Pie
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)
10 calories of Great Value fat free sour cream, (0.40 oz)
8 calories of McCormick Turkey Gravy (dry mix, whole package), (0.10 serving)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of St Paddys Top Over Shepherds Pie
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)
10 calories of Great Value fat free sour cream, (0.40 oz)
8 calories of McCormick Turkey Gravy (dry mix, whole package), (0.10 serving)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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