Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 79.2 mg |
| Sodium | 839.5 mg |
| Potassium | 365.5 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.6 g |
| Protein | 34.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 4.6 % |
| Copper | 3.6 % |
| Folate | 8.8 % |
| Iron | 13.6 % |
| Magnesium | 9.1 % |
| Manganese | 1.4 % |
| Niacin | 75.7 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 13.6 % |
| Selenium | 34.5 % |
| Thiamin | 21.4 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken club sandwich
View the full Chicken club sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken club sandwich
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of D'Italiano Steak Rolls (1 roll), (0.50 serving)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
45 calories of Hannaford Fat Free Ranch dressing, (2 tbsp)
1 calories of Fresh Express Iceberg Garden Salad, (0.10 cup)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Chicken club sandwich
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of D'Italiano Steak Rolls (1 roll), (0.50 serving)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
45 calories of Hannaford Fat Free Ranch dressing, (2 tbsp)
1 calories of Fresh Express Iceberg Garden Salad, (0.10 cup)
0 calories of Tabasco Sauce, (0.50 tsp)
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